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Home » Blog Recipe Posts » Spice Blends

Baked Chicken Spice Rub

August 9, 2018 by Sandy 2 Comments

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Baked Chicken Spice Rub is the perfect blend of spices to give great flavor to those boring boneless/skinless chicken breasts or chicken thighs. This chicken spice rub recipe is made from typical spices that you probably already have, and it totally transforms chicken!

Baked chicken spice rub on a cutting board with a small teaspoon

 

Baked Chicken Spice Rub

If you're like me, you probably have tried chicken breasts a million different ways. Sometimes though, you just want a nicely seasoned baked chicken breast that has good flavor, and isn't too complicated to make.

I totally feel ya!

We eat lots of boneless/skinless chicken breasts at our house. After perfecting the cooking method to get nice, juicy baked chicken breasts, I wanted a simple Chicken Spice Rub that I could keep in the pantry. You know, just rub it on and pop the chicken in the oven and move on with dinner!

sliced chicken breast on a white plate next to a salad
Instant Pot Chicken Breast

After a few variations, Paul and I decided we liked this version of Baked Chicken Spice Rub the most out of all of them. So I'm sharing it with you! I think the smoked paprika really makes it. If you don't like smoked paprika, just use regular paprika.

Baked chicken spice rub on a cutting board with a teaspoon

What is This Spice Rub Blend Good On?

You can use this chicken spice rub on chicken legs or thighs as well as chicken breasts. It is also delicious on pork.

How Much Does This Chicken Spice Blend Make?

You should get enough from this Chicken Spice Rub recipe for 8-12 average sized skinless/boneless chicken breasts.

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Thank you for visiting my blog today! If you have tried one of my recipes, please leave a review below. Take care!

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5 from 2 votes
Baked chicken spice rub on a cutting board
Print
Baked Chicken Spice Rub
Prep Time
10 mins
Total Time
10 mins
 

Baked Chicken Spice Rub is the perfect blend of spices to give great flavor to those boring boneless/skinless chicken breasts.

Course: Spices
Cuisine: American
Keyword: spice rub for baked chicken
Servings: 4 oz
Calories: 10 kcal
Author: Sandy Clifton
Ingredients
  • 1 ½ Tablespoons Kosher Salt (or coarse salt)
  • 1 Tablespoon Pepper
  • 1 ½ teaspoons Onion Powder
  • 1 ½ Tablespoons Garlic Powder
  • 1 ½ Tablespoons Smoked Paprika
Instructions
  1. Mix the spices together and store in a mason jar.

  2. Recipe makes ½ cup, which fits in a 4 oz jar.

Recipe Notes

Use 1 Tablespoon of the spice rub for 2 average sized (8 oz) chicken breasts.

I like to double or triple the recipe so I have plenty on hand.

 

Storage:

Store in an airtight container in a cool, dry place.

Resources to make Baked Chicken Spice Rub recipe and more

This post contains Affiliate links. As an Amazon Associate I earn from qualifying purchases.

Baked Chicken Spice Rub is the perfect blend of spices to give great flavor to those boring boneless/skinless chicken breasts. This chicken seasoning blend is made from typical spices that you probably already have. simplyhappyfoodie.com #chickenspicerub #bakedchickenspicerub #chickenseasoning spice rub for chicken

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  1. Grace E Anzalone

    April 16, 2025 at 7:26 pm

    This was really good and simple, and all things I have on hand. Thank you!

    Reply
  2. Theresa Ann Heurtebise

    November 13, 2020 at 5:39 pm

    I was looking for a quick and simple way to add some zip to my boneless skinless chicken breast dinner. I'm glad I came across your recipe! I baked the chicken breasts at 400° in a mixture of evoo and butter. I rubbed both the top and bottom sides with your rub and basted the breasts as they rested. I didn't think I would eat an entire breast, as they were a bit big, but that was not the case! I'll be mixing up a full batch of rub to have on hand. Thanks for a quick and tasty dinner!!

    Reply

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Hi there! I’m Sandy - foodie with a passion for cooking and sharing my tasty recipes. My hubby Paul, our Pug Gizmo, and I live in Washington.

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