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Baked Chicken Spice Rub is the perfect blend of spices to give great flavor to those boring boneless/skinless chicken breasts or chicken thighs. This chicken spice rub recipe is made from typical spices that you probably already have, and it totally transforms chicken!

Baked chicken spice rub on a cutting board with a small teaspoon

Baked Chicken Spice Rub

If you’re like me, you probably have tried chicken breasts a million different ways. Sometimes though, you just want a nicely seasoned baked chicken breast that has good flavor, and isn’t too complicated to make.

I totally feel ya!

We eat lots of boneless/skinless chicken breasts at our house. After perfecting the cooking method to get nice, juicy baked chicken breasts, I wanted a simple Chicken Spice Rub that I could keep in the pantry. You know, just rub it on and pop the chicken in the oven and move on with dinner!

sliced chicken breast on a white plate next to a salad
Instant Pot Chicken Breast

After a few variations, Paul and I decided we liked this version of Baked Chicken Spice Rub the most out of all of them. So I’m sharing it with you! I think the smoked paprika really makes it. If you don’t like smoked paprika, just use regular paprika.

Baked chicken spice rub on a cutting board with a teaspoon

What is This Spice Rub Blend Good On?

You can use this chicken spice rub on chicken legs or thighs as well as chicken breasts. It is also delicious on pork.

How Much Does This Chicken Spice Blend Make?

You should get enough from this Chicken Spice Rub recipe for 8-12 average sized skinless/boneless chicken breasts.

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Baked chicken spice rub on a cutting board
5 from 2 votes

Baked Chicken Spice Rub

By Sandy Clifton
Baked Chicken Spice Rub is the perfect blend of spices to give great flavor to those boring boneless/skinless chicken breasts.
Prep: 10 minutes
Total: 10 minutes
Servings: 4 oz
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Ingredients 

  • 1 ยฝ Tablespoons Kosher Salt (or coarse salt)
  • 1 Tablespoon Pepper
  • 1 ยฝ teaspoons Onion Powder
  • 1 ยฝ Tablespoons Garlic Powder
  • 1 ยฝ Tablespoons Smoked Paprika

Instructions 

  • Mix the spices together and store in a mason jar.
  • Recipe makes ยฝ cup, which fits in a 4 oz jar.

Notes

Use 1 Tablespoon of the spice rub for 2 average sized (8 oz) chicken breasts.
I like to double or triple the recipe so I have plenty on hand.
ย 
Storage:
Store in an airtight container in a cool, dry place.

Nutrition

Calories: 10kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Spices
Cuisine: American
Tried this recipe?Mention @simply_happy_foodie

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Baked Chicken Spice Rub is the perfect blend of spices to give great flavor to those boring boneless/skinless chicken breasts. This chicken seasoning blend is made from typical spices that you probably already have. simplyhappyfoodie.com #chickenspicerub #bakedchickenspicerub #chickenseasoning spice rub for chicken

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Hi, Iโ€™m Sandy!

My style of cooking is casual, uncomplicated (most of the time, if I can get out of my own way!), and everything is made from my heart. I hope my recipes will help you get the meal on the table a little easier, so you can enjoy the time with your tribe.

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Simply Happy Electric Pressure Cooking has over 175 delicious recipes for the Instant Potยฎ, as well as some of my favorite homemade spice blends.

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2 Comments

  1. Grace E Anzalone says:

    This was really good and simple, and all things I have on hand. Thank you!

  2. Theresa Ann Heurtebise says:

    I was looking for a quick and simple way to add some zip to my boneless skinless chicken breast dinner. I’m glad I came across your recipe! I baked the chicken breasts at 400ยฐ in a mixture of evoo and butter. I rubbed both the top and bottom sides with your rub and basted the breasts as they rested. I didn’t think I would eat an entire breast, as they were a bit big, but that was not the case! I’ll be mixing up a full batch of rub to have on hand. Thanks for a quick and tasty dinner!!