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This Creamy Herb Yogurt Dressing is a fresh, flavorful salad dressing recipe thatโ€™s light, tangy, and packed with all kinds of fresh herbs. Made with Greek yogurt and sour cream (no mayo here!) base, itโ€™s blended to a smooth, creamy consistency thatโ€™s perfect for salads, grain bowls, roasted veggies, wraps, and more. Whether youโ€™re dressing a simple green salad or wanting a dip thatโ€™s full of fresh flavor, this creamy herb dressing is a delicious, versatile option youโ€™ll want to keep on hand!

herb yogurt salad dressing in a jar with spoonful above it.

Herb Yogurt Salad Dressing

This vibrant, garden-fresh salad dressing recipe is made with Greek yogurt, sour cream, a little garlic, a generous amount of fresh herbs, and more.

I like it because it’s creamy and still healthy. And the ridiculous amount of herbs I fill it with gives it awesome flavor! I think my favorite is the mint. Just a little really makes this salad dressing special.

What Youโ€™ll Like About This Creamy Yogurt Herb Dressing

  • Fresh & Very Flavorful โ€“ It’s an herbal explosion! Loaded with parsley, chives, dill, mint, tarragon, basil, and more.
  • Creamy Without the Mayo โ€“ Greek yogurt and sour cream give it richness with a tangy twist.
  • Easy to Make โ€“ Just load up your food processor and blend!
  • So Many Uses! โ€“ Use as a salad dressing, dip, spread for wraps, pasta or potato salad dressing, drizzle on nachos or grilled meats.
  • Meal Prep Friendly โ€“ Keeps for up to 5 days in the fridge. Amazing for Grain Bowls and as a veggie dip.

salad dressing in a jar with spoon, bowl of salad behind it.
Using a food processor really chops up the herbs up fine to give the salad dressing a smooth texture, and it also has a pretty green color.

It is fun to think of all the things you can put this dressing on! Salads, grain bowls, meat, tacos, burritos, grilled vegetables, air fried vegetables, and so much more!

Ingredients in This Herby Salad Dressing Recipe

Creamy Herb Yogurt Dressing ingredients shot on board
This recipe is packed with parsley, dill, mint, chives, basil, tarragon, cilantro, and a little garlic & lemon to brighten everything up.

  • Greek Yogurt โ€“ Adds creaminess and tang. Use whole milk for best flavor and texture.
  • Sour Cream โ€“ Optional but adds richness and balances the yogurtโ€™s tartness.
  • Olive Oil โ€“ Just a touch for smooth texture and richer flavor.
  • Lemon Juice + Zest โ€“ Brightens the flavors and enhances the herbs.
  • Garlic โ€“ A small amount adds a savory depth.
  • Honey โ€“ Adds a subtle sweetness to balance the tang.
  • Fresh Herbs โ€“ The stars of this recipe! Youโ€™ll need 1 This Creamy Herb Yogurt Dressing is a fresh, flavorful salad dressing recipe thatโ€™s light, tangy, and packed with all kinds of fresh herbs. Made with a Greek yogurt and sour cream (no mayo here!) base, itโ€™s blended to a smooth, creamy consistency thatโ€™s perfect for salads, grain bowls, roasted veggies, wraps, and more. Whether youโ€™re dressing a simple green salad or wanting a dip thatโ€™s full of fresh flavor, this creamy herb dressing is a delicious, versatile option youโ€™ll want to keep on hand!

    herb yogurt salad dressing in a jar with spoonful above it.

    Herb Yogurt Salad Dressing

    This vibrant, garden-fresh salad dressing recipe is made with Greek yogurt, sour cream, a little garlic, a generous amount of fresh herbs, and more.

    I like it because it’s creamy and still healthy. And the ridiculous amount of herbs I fill it with gives it awesome flavor! I think my favorite is the mint. Just a little really makes this salad dressing special.

    What Youโ€™ll Like About This Creamy Yogurt Herb Dressing

    • Fresh & Very Flavorful โ€“ It’s an herbal explosion! Loaded with parsley, chives, dill, mint, tarragon, basil, and more.
    • Creamy Without the Mayo โ€“ Greek yogurt and sour cream give it richness with a tangy twist.
    • Easy to Make โ€“ Just load up your food processor and blend!
    • So Many Uses! โ€“ Use as a salad dressing, dip, spread for wraps, pasta or potato salad dressing, drizzle on nachos or grilled meats.
    • Meal Prep Friendly โ€“ Keeps for up to 5 days in the fridge. Amazing for Grain Bowls and as a veggie dip.

    salad dressing in a jar with spoon, bowl of salad behind it.

    Using a food processor really chops up the herbs up fine to give the salad dressing a smooth texture, and it also has a pretty green color.

    It is fun to think of all the things you can put this dressing on! Salads, grain bowls, meat, tacos, burritos, grilled vegetables, air fried vegetables, and so much more!

    Ingredients in This Herby Salad Dressing Recipe

    Creamy Herb Yogurt Dressing ingredients shot on board
    This recipe is packed with parsley, dill, mint, chives, basil, tarragon, cilantro, and a little garlic & lemon to brighten everything up.

    • Greek Yogurt โ€“ Adds creaminess and tang. Use whole milk for best flavor and texture.
    • Sour Cream โ€“ Optional but adds richness and balances the yogurtโ€™s tartness.
    • Olive Oil โ€“ Just a touch for smooth texture and richer flavor.
    • Lemon Juice + Zest โ€“ Brightens the flavors and enhances the herbs.
    • Garlic โ€“ A small amount adds a savory depth.
    • Honey โ€“ Adds a subtle sweetness to balance the tang.
    • Fresh Herbs โ€“ The stars of this recipe! Youโ€™ll need 1 ยฝ cups total: ยฝ cup parsley + 1 cup of your favorite mix (such as chives, dill, mint, basil, cilantro, tarragon).
    • Salt + Pepper โ€“ To taste.
    • Water or Milk โ€“ Optional, to thin to your desired consistency.

    Substitutions and Tips

    โ€ขย No sour cream? Just use all Greek yogurt, or use mayonnaise.
    โ€ขย Herb flexibility: Donโ€™t have all the herbs listed? Use what you have! Cilantro, green onions, or even a little spinach can work.
    โ€ขย Want it thicker? Strain your yogurt to remove more whey (be sure to use Greek style). Try adding an avocado.
    โ€ขย Need dairy-free? Try a dairy-free yogurt alternative, though flavor and texture may vary.

    How to Make Creamy Herb Yogurt Dressing

    food processor with sour cream and herbs in it, spatula scraping down sides.
    Add Ingredients to Food Processor:
    โ€ข Combine yogurt, sour cream, olive oil, lemon juice, zest, garlic, honey, salt, pepper, and all herbs.
    Blend Until Smooth:
    โ€ข Process until the dressing is creamy and evenly green. Scrape down the sides as needed.

    more herbs added to food processor, blended salad dressing in food processor.
    Taste and Adjust:
    Taste and adjust seasoning, or add more herbs to your liking and process again. Thin with water or milk only if needed.
    Chill and Serve:
    You can eat it right away, but letting the dressing chill for at least 30 minutes before serving allows flavors to meld.

    Creamy Yogurt Salad Dressing with Herbs FAQs

    • What kind of yogurt works best?
      Plain whole milk Greek yogurt works best for creaminess and flavor. You can use 2% or nonfat, but the dressing will be slightly thinner.
    • Can I use dried herbs instead of fresh?
      Fresh herbs give this dressing its fresh flavor, but in a pinch, you can use dried herbs. Use about โ…“ the amount of each herb (roughly 2 tablespoons total dried herbs), and let the dressing sit longer so the herbs can soften and release more flavor.
    • Can I make this salad dressing without a food processor?
      Yes. Just finely mince all the herbs and whisk everything together in a bowl. The texture will be more rustic but still delicious.
    • Can I make this a vegan salad dressing?
      Yes. Use a plant-based yogurt and sour cream alternative. Coconut-based options work well, but choose an unsweetened, unflavored version to keep the savory flavor profile.

    herb yogurt salad dressing in a jar with spoon in it

    Salad Dressing Storage

    โ€ขย Store the yogurt dressing in an airtight jar or container in the refrigerator for up to 5 days. Stir before each use.
    โ€ขย Freezing this salad dressing is not recommended. The texture will change when thawed.

    More Fresh & Flavorful Dressings & Salads

    Tzatziki Sauce
    Homemade Ranch Dressing Mix
    Creamy Cilantro Dressing
    Creamy Dill Cucumber Salad
    Classic Macaroni Salad

    herb yogurt salad dressing in a jar with spoonful above it.

    Creamy Herb Yogurt Dressing is a simple, healthy, and flavorful condiment that can elevate your meals. With its pretty color, smooth texture, and bold herb flavor, itโ€™s bound to become a staple in your meal rotation.

    Give this easy salad dressing recipe a try and taste just how delicious (and easy) homemade salad dressing can be! Then come back and tell me how you liked it!

    pink rectangle with words follow me on Pinterest

    Creamy Herb Yogurt Dressing in a jar

    Creamy Herb Yogurt Dressing

    By Sandy Clifton
    This vibrant, garden-fresh dressing is made with a Greek yogurt base and a generous amount of fresh herbs, no mayo needed! It's creamy, tangy, and delicious on salads, grain bowls, wraps, or as a dip.
    Prep: 10 minutes
    Cook: 0 minutes
    Total: 10 minutes
    Servings: 22

    Equipment

    • Food Processor
    • Rubber Spatula
    • Mason Jar or Other Container with Lid 3-cup size)
    Save this recipe!
    Get this sent to your inbox, plus get new recipes from us every week!

    Ingredients 

    • 1 cup Plain Greek yogurt (whole milk or 2%)
    • ยฝ cup Sour Cream (or use all yogurt)
    • 1 Tablespoon Olive Oil
    • 1 teaspoon Honey
    • 2 Tablespoons Lemon Juice
    • ยฝ teaspoon Lemon Zest
    • 1 small Garlic Clove, minced or grated
    • ยฝ cup Chopped Fresh Parsley
    • 1 cup Chopped Mixed Fresh Herbs (see Notes)
    • ยฝ teaspoon Kosher Salt, or to taste
    • ยฝ teaspoon Freshly Ground Black Pepper

    If Needed

    • Water or Milk to Thin, 1โ€“3 tablespoons as needed

    Instructions 

    • Add the Greek yogurt, sour cream, olive oil, honey, lemon juice, lemon zest, salt, pepper, and garlic to a food processor.
    • Add the parsley and mixed herbs. No need to chop them first.
    • Blend until smooth and creamy, scraping down the sides as needed.
    • Taste and adjust seasonings and/or herbs as desired. Process again if you do adjust.
    • If the dressing is too thick, blend in water or milk 1 tablespoon at a time until your desired consistency is reached.
    • Chill for at least 30 minutes before serving for best flavor.

    Notes

    Herbs

    • You can really get creative here. Use any herbs you like (soft-leaf work best) to create a fresh tasting dressing.
    • I use as many different types as I have on hand, or I purposely buy a variety to make this dressing recipe.
    • I like to start with ยฝ cup parsley then add several or all of these: chives, dill, mint, basil, cilantro, and tarragon are my favorites.
    ย 
    ย 
    ย 
    Approx. Nutrition Information (per 2-tablespoon serving | yields ~2 ยพ cups): Calories: 45 | Total Fat: 3g | Saturated Fat: 1.5g | Cholesterol: 5mg | Sodium: 105mg | Carbohydrates: 2g | Fiber: 0g | Sugars: 1g | Protein: 2g

    Nutrition

    Calories: 45kcal

    Nutrition information is automatically calculated, so should only be used as an approximation.

    Additional Info

    Course: condiments
    Cuisine: American
    Tried this recipe?Mention @simply_happy_foodie
    cups total: 1/2 cup parsley + 1 cup of your favorite mix (such as chives, dill, mint, basil, cilantro, tarragon).
  • Salt + Pepper โ€“ To taste.
  • Water or Milk โ€“ Optional, to thin to your desired consistency.

Substitutions and Tips

โ€ขย No sour cream? Just use all Greek yogurt, or use mayonnaise.
โ€ขย Herb flexibility: Donโ€™t have all the herbs listed? Use what you have! Cilantro, green onions, or even a little spinach can work.
โ€ขย Want it thicker? Strain your yogurt to remove more whey (be sure to use Greek style). Try adding an avocado.
โ€ขย Need dairy-free? Try a dairy-free yogurt alternative, though flavor and texture may vary.

How to Make Creamy Herb Yogurt Dressing

food processor with sour cream and herbs in it, spatula scraping down sides.
Add Ingredients to Food Processor:
โ€ข Combine yogurt, sour cream, olive oil, lemon juice, zest, garlic, honey, salt, pepper, and all herbs.
Blend Until Smooth:
โ€ข Process until the dressing is creamy and evenly green. Scrape down the sides as needed.

more herbs added to food processor, blended salad dressing in food processor.
Taste and Adjust:
Taste and adjust seasoning, or add more herbs to your liking and process again. Thin with water or milk only if needed.
Chill and Serve:
You can eat it right away, but letting the dressing chill for at least 30 minutes before serving allows flavors to meld.

Creamy Yogurt Salad Dressing with Herbs FAQs

  • What kind of yogurt works best?
    Plain whole milk Greek yogurt works best for creaminess and flavor. You can use 2% or nonfat, but the dressing will be slightly thinner.
  • Can I use dried herbs instead of fresh?
    Fresh herbs give this dressing its fresh flavor, but in a pinch, you can use dried herbs. Use about 1/3 the amount of each herb (roughly 2 tablespoons total dried herbs), and let the dressing sit longer so the herbs can soften and release more flavor.
  • Can I make this salad dressing without a food processor?
    Yes. Just finely mince all the herbs and whisk everything together in a bowl. The texture will be more rustic but still delicious.
  • Can I make this a vegan salad dressing?
    Yes. Use a plant-based yogurt and sour cream alternative. Coconut-based options work well, but choose an unsweetened, unflavored version to keep the savory flavor profile.

herb yogurt salad dressing in a jar with spoon in it

Salad Dressing Storage

โ€ขย Store the yogurt dressing in an airtight jar or container in the refrigerator for up to 5 days. Stir before each use.
โ€ขย Freezing this salad dressing is not recommended. The texture will change when thawed.

More Fresh & Flavorful Dressings & Salads

Tzatziki Sauce
Homemade Ranch Dressing Mix
Creamy Cilantro Dressing
Creamy Dill Cucumber Salad
Classic Macaroni Salad

herb yogurt salad dressing in a jar with spoonful above it.

Creamy Herb Yogurt Dressing is a simple, healthy, and flavorful condiment that can elevate your meals. With its pretty color, smooth texture, and bold herb flavor, itโ€™s bound to become a staple in your meal rotation.

Give this easy salad dressing recipe a try and taste just how delicious (and easy) homemade salad dressing can be! Then come back and tell me how you liked it!

pink rectangle with words follow me on Pinterest

Creamy Herb Yogurt Dressing in a jar

Creamy Herb Yogurt Dressing

By Sandy Clifton
This vibrant, garden-fresh dressing is made with a Greek yogurt base and a generous amount of fresh herbs, no mayo needed! It's creamy, tangy, and delicious on salads, grain bowls, wraps, or as a dip.
Prep: 10 minutes
Cook: 0 minutes
Total: 10 minutes
Servings: 22

Equipment

  • Food Processor
  • Rubber Spatula
  • Mason Jar or Other Container with Lid 3-cup size)
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 1 cup Plain Greek yogurt (whole milk or 2%)
  • ยฝ cup Sour Cream (or use all yogurt)
  • 1 Tablespoon Olive Oil
  • 1 teaspoon Honey
  • 2 Tablespoons Lemon Juice
  • ยฝ teaspoon Lemon Zest
  • 1 small Garlic Clove, minced or grated
  • ยฝ cup Chopped Fresh Parsley
  • 1 cup Chopped Mixed Fresh Herbs (see Notes)
  • ยฝ teaspoon Kosher Salt, or to taste
  • ยฝ teaspoon Freshly Ground Black Pepper

If Needed

  • Water or Milk to Thin, 1โ€“3 tablespoons as needed

Instructions 

  • Add the Greek yogurt, sour cream, olive oil, honey, lemon juice, lemon zest, salt, pepper, and garlic to a food processor.
  • Add the parsley and mixed herbs. No need to chop them first.
  • Blend until smooth and creamy, scraping down the sides as needed.
  • Taste and adjust seasonings and/or herbs as desired. Process again if you do adjust.
  • If the dressing is too thick, blend in water or milk 1 tablespoon at a time until your desired consistency is reached.
  • Chill for at least 30 minutes before serving for best flavor.

Notes

Herbs

  • You can really get creative here. Use any herbs you like (soft-leaf work best) to create a fresh tasting dressing.
  • I use as many different types as I have on hand, or I purposely buy a variety to make this dressing recipe.
  • I like to start with ยฝ cup parsley then add several or all of these: chives, dill, mint, basil, cilantro, and tarragon are my favorites.
ย 
ย 
ย 
Approx. Nutrition Information (per 2-tablespoon serving | yields ~2 ยพ cups): Calories: 45 | Total Fat: 3g | Saturated Fat: 1.5g | Cholesterol: 5mg | Sodium: 105mg | Carbohydrates: 2g | Fiber: 0g | Sugars: 1g | Protein: 2g

Nutrition

Calories: 45kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: condiments
Cuisine: American
Tried this recipe?Mention @simply_happy_foodie

Sharing is caring!

Sandy wearing a black shirt and a red apron

Hi, Iโ€™m Sandy!

My style of cooking is casual, uncomplicated, and everything is made from my heart. I hope my recipes will help you get the meal on the table a little easier

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Simply Happy Electric Pressure Cooking has over 175 delicious recipes for the Instant Potยฎ, as well as some of my favorite homemade spice blends.

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