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One of the BEST Instant Pot recipes I’ve ever eaten is Instant Pot Kalua Pork (some call it Kalua Pig). It’s a simple recipe with a big payoff, both in the flavor, and the quantity! If you have ever eaten pork at a luau, you know what I’m talking about. With just a few ingredients, you can make this pressure cooker Kalua Pork and get that luau flavor at home!

Kalua Pork over cooked cabbage on a black plate

Instant Pot Kalua Pork / Kalua Pig

The second recipe I made in my Instant Potยฎ was Kalua Pork (the first was Country Style Ribs). I’d had it on vacation, and really wanted to capture that taste of the Hawaiian Islands! Instant Pot Kalua Pork is special, and it tastes just like I remember. Maybe even better!

What makes Instant Pot Kalua Pork taste so special is the Hawaiian Red Alaea Sea Salt, which has a subtle earthy flavor. According to Wikipedia: “Alaea salt, sometimes referred to as Hawaiian salt, is an unrefined sea salt that has been mixed with a red alae volcanic clay. It get its pink and brownish color from the particles of volcanic red clay. It is part of Native Hawaiian cuisine.”

Four process images showing how to cut the roast, pressing garlic into meat, and sprinkling all sides with salt

Four process images showing meat wrapped with bacon, adding liquids to the pressure cooker pot before placing meat in the pot and setting the cook time

Four process images showing the meat cooked and removed to another bowl, then adding the vegetables into the pressure cooker pot, and then the final product of pork and cabbage on a black plate

You don’t have to be on vacation, or wait for a special occasion to enjoy Instant Pot Kalua Pork. It is a delicious and easy meal to make any time!

Top view of Kalua Pork on cooked cabbage on a black plate

Serve this fall apart tender Kalua Pig (another name for this recipe) in tortillas, over rice or mashed potatoes, or on a roll as a pulled pork sandwich. I love to eat it all by itself as well!

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Kalua Pork on top of cooked cabbage on a black plate
5 from 9 votes

Instant Pot Kalua Pork

By Sandy Clifton
Instant Pot Kalua Pork tastes like you are eating at a luau! The pork is seasoned with red Hawaiian sea salt, garlic, and smoky bacon or liquid smoke. This pressure cooker Kalua Pork is fall apart tender, and has the unique flavor of the Islands! Aloha!
Prep: 15 minutes
Cook: 1 hour 33 minutes
30 minutes
Total: 2 hours 18 minutes
Servings: 6 - 12
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Ingredients 

  • 5-7 lbs Pork Shoulder (Pork Butt)
  • 7 Garlic Cloves, peeled and cut in thick slivers
  • 1-2 Tablespoons Hawaiian Red Alaea Sea Salt (or coarse sea salt) As much as needed to coat meat
  • 2-3 slices Smoky Bacon, thick cut (or 2 tsp liquid smoke)
  • ยพ cup Water
  • 1 med Head Green Cabbage, cut in 4-6 wedges
  • 1 lb Baby Carrots, (optional) cut in half

Instructions 

  • Cut the pork shoulder into 3 equal pieces.
  • Cut slits in the pork meat and stuff with the garlic slivers.
  • Sprinkle the red sea salt all over each piece of the pork.
  • Wrap the bacon around each piece of pork (if using liquid smoke instead, add it with the water).
  • Add the water to the inner liner of the pressure cooker (and liquid smoke, if using).
  • Place the pork pieces in the pot.
  • Place the lid on the pot and set the steam release knob to the Sealing position.
  • Press the Pressure Cook/Manual button and then the + or - button or dial to select 90 minutes.
  • When the cook cycle is finished, let the pot naturally release the pressure (this could take 20 minutes or so. If you don't want to wait that long, let it naturally release for at least 10 minutes. Then manually release the remaining pressure.
  • After the pin in the lid drops down, open it and remove the pork with tongs to a large bowl.
  • Defat the liquid/drippings (if desired) and add the cabbage wedges (and carrots, if using) to the liquid in the pot. Close the lid and set to Sealing. Use the + or - button or dial to choose 3 minutes.
  • Meanwhile, use two forks to shred the pork. Then cover and wait for the cabbage to finish.
  • When the veggies are done cooking, do a Quick Release of the pressure/steam. Then open the lid once the pin has dropped down.
  • Remove the veggies to a serving bowl, and place the shredded pork on top of it. Taste the liquid in the pot and adjust salt if needed. Then ladle some over the meat and cabbage to flavor it and keep it moist.
  • Serve and enjoy! This makes a lot, so it is great for parties, meal planning, etc.

Notes

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Adapted from Taste of Home

Nutrition

Calories: 102kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner, Main Course
Cuisine: American, Hawaiian
Tried this recipe?Mention @simply_happy_foodie
Instant Pot Kalua Pork tastes like you are eating at a luau! The pork is seasoned with red Hawaiian sea salt, garlic, and smoky bacon. This pressure cooker Kalua Pork is fall apart tender, and has the unique flavor of the Islands! A delicious Instant Pot Kalua Pig for sandwiches or tacos. simplyhappyfoodie.com #instantpotrecipes #instantpotkaluapork #instantpotkaluapig #instantpotpork #pressurecookerkaluapork Instant Pot Kalua Pork tastes like you are eating at a luau! The pork is seasoned with red Hawaiian sea salt, garlic, and smoky bacon. This pressure cooker Kalua Pork is fall apart tender, and has the unique flavor of the Islands! simplyhappyfoodie.com #instantpotrecipes #instantpotkaluapork #instantpotkaluapig #instantpotpork #pressurecookerkaluapork

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Hi, Iโ€™m Sandy!

My style of cooking is casual, uncomplicated (most of the time, if I can get out of my own way!), and everything is made from my heart. I hope my recipes will help you get the meal on the table a little easier, so you can enjoy the time with your tribe.

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31 Comments

  1. Ben Kenobi says:

    Great recipe, thanks! I live on the US East coast and have nowhere socially acceptable to dig an imu oven, much less no kiawe wood, but this is the next best thing and is delicious!

    I use mesquite liquid smoke, as itโ€™s the closest flavor to the kiawe wood used in Hawaii. Almost any brand with real smoke works; I used Colgin but others are good too. Used Alaea brand Hawaiian red salt; world market usually has it for a fair price if thereโ€™s one near you, and some Asian groceries carry it as well (online it can get expensive!).

    I used 2.5lbs pork and 50 mins in the instant pot, came out tender, juicy, and delicious!

  2. Winnie says:

    Do I reduce everything by half if I want to cook only 2.5-3 pounds of pork?

    1. Sandy says:

      I would reduce everything but the water.

  3. Mary says:

    What would be the cooking time for a 3 lb pork shoulder

    1. Sandy says:

      About 60 minutes. Cut the pork into 1-pound chunks before preparing.

  4. Angela says:

    Iโ€™d give it 10 stars if I could! Made it numerous times, never any left. I like it with jasmine rice or basmati rice. I also like using coconut water in the IP and when I make my rice. Fabulous recipe, thanks for sharing!