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Unstuffed Pepper Skillet

This Unstuffed Pepper Skillet has all the flavors of classic stuffed peppers in an easy, cheesy one-pan dinner. A hearty, family-friendly recipe!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner
Cuisine: American
Keyword: 40-minute meal, bell peppers, easy dinner, skillet recipe, weeknight dinner
Servings: 6
Author: Sandy Clifton

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 Yellow Onion, diced
  • 1 pound Lean Ground Beef
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 teaspoons Garlic Powder
  • 1 Tablespoon Italian Seasoning
  • 1 teaspoon Paprika (or Smoked Paprika)
  • 2 Tablespoons Worcestershire Sauce
  • 14.5 ounce can Diced Tomatoes, with juice
  • 2 Tablespoons Tomato Paste
  • 1 cup Long Grain White Rice
  • 1 Red Bell Pepper, diced
  • 1 Green Bell Pepper, diced
  • 2 ¾ cups Low Sodium Beef Broth

To Finish

  • 2 Tablespoons Chopped Fresh Parsley
  • 1 ½ cups Shredded Cheddar Cheese (or Pepper Jack)
  • ½ cup Shredded Mozzarella Cheese

Instructions

  • Heat the oil in a deep 12-inch skillet over medium-high heat. When the oil is hot, Add the onion. Cook the onion, stirring occasionally, until it starts to soften.
  • Add the ground beef and cook, breaking up the meat, until cooked through. Drain any excess grease.
  • Lower the heat to medium and add the salt, pepper, garlic powder, Italian seasoning, and paprika. Stir well.
  • Add the Worcestershire sauce, diced tomatoes, and tomato paste. Stir well to incorporate the tomato paste.
  • Stir in the rice.
  • Add the chopped bell peppers and mix in.
  • Pour in the beef broth and stir. Raise heat to medium-high and bring the mixture to a simmer, then turn the heat to low and cover the skillet. Cook for about 16-20 minutes, or until the rice is tender. Stir once halfway through, quickly replacing the lid.

Finish

  • Turn off the heat, fluff the rice with a fork, and stir in the parsley and half of the cheeses. Then sprinkle the remaining cheese on top and replace the lid so the cheese melts.
  • Serve with some crusty bread, or a nice fruit salad.

Notes

Storage, Make-Ahead, and Reheating Tips

  • Fridge: Store leftovers in an airtight container for up to 4 days.
  • Freezer: Freeze in portions for up to 2 months. Thaw overnight in the fridge.
  • Reheat: Warm gently on the stovetop with a splash of broth or water, or microwave single servings.
  • Meal prep: This dish is great for lunches. Portion into containers and reheat throughout the week.
 
Approx. nutrition per serving: 402 calories | 20g fat | 28g carbs | 27g protein | 620mg sodium

Nutrition

Serving: 1.5cups | Calories: 402kcal
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