Go Back
+ servings

Roasted Cauliflower Rice and Carrots

Cauliflower "Rice" is super easy to make, and when roasted, is delicious and healthy! This vegetable side dish is full of flavor, and has a nice texture.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Servings: 2 people
Author: Sandy Clifton

Ingredients

  • 16 oz Riced Cauliflower uncooked (about 1 large head)
  • 1 Carrot chopped into small pieces
  • ½ Small Sweet Onion sliced thin
  • ½ inch Knob of Ginger grated
  • 1 ½ Tbsp Olive Oil
  • ¼ tsp Kosher Salt
  • ¼ tsp Black Pepper

Instructions

  • Heat oven to 425 degrees.
  • In a mixing bowl, add the cauliflower, chopped carrot, sliced onion, grated ginger, and mix well.
  • Add the olive oil, salt & pepper and stir to combine, and to coat all of the vegetables in the oil.
  • Spread the vegetables in a single layer onto a baking sheet lined with parchment paper.
  • Bake for 30 minutes, stirring halfway through.

Notes

If not using pre-riced cauliflower: Place raw cauliflower florets in a food processor and pulse several times until it resembles rice. You may have to do this in 2 batches.

Nutrition

Calories: 195kcal
QR Code linking back to recipe