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Instant Pot Spaghetti Squash cut in half on trivet in pressure cooker
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5 from 1 vote

Instant Pot Spaghetti Squash

Instant Pot Spaghetti Squash is cooked in your electric pressure cooker and is a healthy and easy way to cook this awesome squash!
Prep Time5 minutes
Cook Time9 minutes
10 minutes
Total Time24 minutes
Course: Side Dish, Vegetarian
Cuisine: American
Keyword: pressure cooker spaghetti squash
Servings: 6 (5 oz)
Author: Sandy Clifton

Ingredients

  • 1 2-3 lb Spaghetti Squash
  • 1 ½ cups Water, for the pressure cooker

Instructions

  • Cut Squash in half crossways.
  • Remove seeds.
  • Put the trivet in the Instant Pot and add the water.
  • Place the squash halves in the Instant Pot however they fit best.
  • Close the lid and set the steam release knob to the Sealing position.
  • Press the Manual (or Pressure Cook) button, and then the +/- button or dial to choose 8 minutes*. High pressure.
  • When cook cycle ends, turn off the pot and do a Quick Release of the steam.
  • When all of the steam is out and the pin in the lid has dropped, carefully open the lid facing it away from you.
  • Carefully remove the squash, using tongs, and place it in a bowl to cool a bit.
  • Use a fork to gently scrape the flesh (spaghetti) out and put it in a bowl.
  • Use in your favorite recipe!

Notes

Larger or smaller squashes may need more or less time. If you like a crunchier result, shorten the cook time by a minute or two. You may need to experiment a little to get your perfect tenderness. If you aren't sure, just cook one half of the squash first and use that as a test.

Nutrition

Calories: 43kcal
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