Apple Overnight Oats
Apple Overnight Oats are a delicious make-ahead breakfast that tastes like apple pie in a jar! Creamy oats with yogurt, chia seeds, maple syrup, and fresh apples.
Servings: 2
Ingredients
- ⅓ cup Vanilla Greek Yogurt
- 2 teaspoons Apple Pie Spice
- ½ teaspoon Cinnamon
- 1 teaspoon Vanilla
- 2 Tablespoons Pure Maple Syrup
- 1 cup Vanilla Almond Milk (or milk of your choice)
- 1 Tablespoon Chia Seeds
- 1 cup Old Fashioned Oats
- ¼ cup Dried Cranberries
- 1 Apple diced (peeling is optional)
Optional Garnishes
- Extra Apple Pieces
- Chopped Pecans or Walnuts (add AFTER oats soak overnight)
- Dried Cranberries
- More Almond Milk
- Whipped Cream
- Extra Cinnamon
Instructions
- To the mixing bowl, add the Greek yogurt, apple pie spice, cinnamon, vanilla, maple syrup, almond milk, chia seeds, dried cranberries, and oats. Whisk together well.
- Add the diced apple and stir.
- Press the ingredients down in to the liquid so they can better absorb it.
Soak Overnight
- Cover the bowl with plastic wrap and place in the refrigerator overnight.
Serve
- In the morning, stir the oats well, then portion out into two containers (I use wide-mouth mason jars with lids, if taking them on-the-go).
- Before serving you can add extra diced apple (though there is plenty in the oatmeal), pecans or walnuts, more dried cranberries, extra cinnamon, maple syrup, and a dollop of whipped cream, if desired.
Notes
Storage
- Keep your apple overnight oatmeal in sealed jars or containers in the fridge for up to 4 days.
- Stir before eating, and add a splash of milk if they’re too thick.
- Wait to add nuts or crunchy toppings until serving so they stay crisp.
Nutrition
Calories: 356kcal | Carbohydrates: 66.5g | Protein: 10g | Fat: 7g | Sodium: 113mg | Fiber: 8g | Sugar: 38g
