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Southwest Quinoa Bowl with Cilantro Dressing
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5 from 1 vote

Southwest Quinoa Bowl with Cilantro Dressing

Southwest Quinoa Bowl with Cilantro Dressing is a hearty healthy grain bowl packed with amazing flavors! So easy to put together, and you will love the dressing!
Prep Time10 minutes
Cook Time20 minutes
Cooling Time15 minutes
Total Time45 minutes
Course: Salad, Vegetarian
Cuisine: American
Keyword: quinoa bowl recipe
Servings: 1 Serving
Author: Sandy Clifton

Ingredients

Quinoa

  • ½ cup Quinoa, well rinsed
  • 1 cup Water
  • Pinch of Salt

Cilantro Dressing

  • ¼ cup Mayonnaise
  • ¾ cup Sour Cream (or Greek yogurt)
  • 1 clove Garlic
  • Pinch of Salt
  • Pinch of Pepper
  • Handful of Fresh Cilantro Leaves, rinsed & chopped

The Salad

  • ½ Ripe Avocado, mashed
  • Pinch of Salt
  • 1 Squeeze of Lime Juice
  • ¼ cup Corn Kernels, (fresh, froze, or canned)
  • Red Onion, thinly sliced
  • ¼ cup Black Beans, canned, rinsed & drained
  • ½ Roasted Red Pepper, sliced

Garnish

  • Sliced Jalapeño
  • Cotija Cheese

Instructions

Prepare Quinoa

  • Add rinsed quinoa, water, and salt to a boil in a small saucepan. Reduce the heat to low, cover, and cook for 15 minutes.
    ½ cup Quinoa,, 1 cup Water, Pinch of Salt
  • Take the pan off of heat and let sit for 5 minutes.
  • Remove lid and fluff quinoa with a fork. Quinoa is done when it looks translucent and you can see the germ (the little sprout).
  • Set aside to cool.

Make the Dressing

  • Add dressing ingredients to a mini food processor and pulse several times, until ingredients are well chopped and blended.
    ¼ cup Mayonnaise, ¾ cup Sour Cream, 1 clove Garlic, Pinch of Salt, Pinch of Pepper, Handful of Fresh Cilantro Leaves,

Assemble the Bowl

  • When Quinoa has cooled (you can serve it warm, but I don’t recommend hot), transfer to a bowl.
  • Mash the avocado with the salt and lime juice. Place in bowl with quinoa.
    ½ Ripe Avocado,, Pinch of Salt, 1 Squeeze of Lime Juice
  • Add the corn, onion, black beans, and roasted red pepper to the bowl.
    ¼ cup Corn Kernels,, ⅛ Red Onion,, ¼ cup Black Beans,, ½ Roasted Red Pepper,
  • Drizzle with the cilantro dressing and garnish with sliced jalapeño and cotija cheese, or as desired.
    Sliced Jalapeño, Cotija Cheese

Notes

  • This recipe can be doubled or tripled for more servings or for meal prep.
  • Store unassembled in the fridge if making ahead (quinoa having been cooked).
  • Assembled salad can be kept in an airtight container in the fridge for up to 3 days.

Nutrition

Calories: 434kcal
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